Tuesday, June 23, 2015


Coconut oil has been given a bad reputation in the past because it contains 90% saturated fat. Most of the fatty acids in human diet are long-chain, but the medium-chain fatty acids in coconut oil are metabolized differently and much more efficiently, becoming available immediately as energy as well as offering additional health benefits including a boosted immune system, improved digestion, enhanced brain function, and stronger hair, skin, and nails.

Our bodies rapidly metabolizes Medium Chain Triglycerides in the liver immediately, opposed to having to go through the lymphatic system, converting this into energy as fuel for muscle function or turned into ketone bodies as fuel for the brain. Because MCT's are burned so quickly and efficiently, it is very difficult for your body to store it as fat.

The medium chain triglycerides or medium chain fatty acids (MCFAs) allow the body to quickly convert coconut oil into energy. Coconut oil is used as a healthy way to boost energy levels when a pick-me-up is needed. Many athletes also use coconut oil to improve performance and endurance. oil is digested by enzymes, it also forms a monoglyceride called Monolaurin. Lauric Acid and Monolaurin have both been found to kill harmful pathogens like bacteria, viruses and fungi in the body resulting in a stronger immune system.


I was sent to review a bottle of 120 softgel capsules of coconut oil. Made with organic extra virgin cod pressed coconut oil, contains no artificial flavors, colours or preservatives and it's free from gluten, wheat, soy and yeast. This supplement is a great way to help maintain a healthy lifestyle. The supplement never given no side effects at all, what it does is naturally helps boost immunity and supports a healthy heart. I noticed my energy level had increased a lot. You can find coconut oil at http://tinyurl.com/nhsw2rt 

Disclosure: I was not compensated for this product however I did receive this product to try and review all opinions are my own and my differ from yours. In Accordance with the FTC's 16 CFR, Part 255:"Guides Concerning the Use of Endorsements and Testimonials in Advertising